WFTV Wellbeing

WFTV Wellbeing: The Priority List, How To Create Joy And Wellbeing In Uncertain Times

6th August 2020 18:00

Thursday 6 August | 18:00-19:00

Join us online via Zoom.us | Viewing details will be sent with your Eventbrite confirmation

If you are in need of a motivational boost, this event is one for you. The talk will explore how to cherish the joy of movement and outdoor adventures for your physical, mental and emotional wellbeing. It will also address how to find purpose and create your next chapter and midlife portfolio business.

Motivational Speaker

Jo Moseley, Motivational Speaker, describes herself as a joy encourager, beach cleaner and midlife adventurer. In 2013, she found herself sobbing in the biscuit aisle of Tesco’s, anxious, overwhelmed and desperate for a good night’s sleep. In 2019, aged 54, Jo became the first woman to stand up paddleboard 162 miles coast to coast, fundraising and picking up plastic pollution.

Through research and personal experience, Jo found a way to bring joy and wellbeing into her busy life as a menopausal, single Mum, creating midlife purpose, tiny adventures in the outdoors and new business ventures along the way.

Jo will share how important it is to put YOU on ”The Priority List” with do-able, evidenced based tips on how to create your own joy and wellbeing plan in uncertain times.

Her goal is for you to leave with the inspiration, information and (if you need it) permission to look after you and create a joyful and healthy life for yourself.

Event Schedule:

17:55: Please join the Zoom meeting

18:00 – 18:45: Presentation and short film

18:45 -19:00: Q&A

This is an event for WFTV members only.

WFTV members, please log-in to your WFTV account and sign up via the Eventbrite link below this listing.

If you are not a member and would like to join, membership costs just £100 + VAT/yr for those living within the M25, and £50+ VAT/yr for those living outside of this area, please click here or email admin@wftv.org.uk

 

How will the online event work?

This event will be live streamed via Zoom.us. Viewing details will be sent via your Eventbrite confirmation.

Live stream participants will be visible to others and you will be muted throughout the session. After the talk, there will be an opportunity for audience members to ask their questions.